I have a Gratitude Journal that Jenn made for me. It is heavy bond paper bound in blue suede leather and is only 4 inches by 5 inches. It is a beautiful book, and I keep it with me always. I have recently re-committed myself to writing daily the things in my life that I am grateful for, and as I write I really try to Feel the gratitude in my soul.

It is a very simple thing to feel gratitude and appreciation and as I take the time to truly express my feelings of gratitude and appreciation by writing them in my Journal, I began to find more and more things to be grateful for. More things to appreciate. I find myself looking in wonder at the dark morning sky and feeling grateful. Listening to the birds sing as I take my morning walk and feel such appreciation for the beauty of their songs.

Truly, Joy is learning to appreciate everything that is presented to us in this life.

Here's to the Journey!