I often try to be present through out my day. I try to watch my breath, to be still, to savor moments that fly by so quickly. And when I am present, when I am still, and my breath moves consciously, then I see differently, I feel differently, I love differently.
My life is an amazing Journey and I am grateful that I am learning to be present for the Journey. The best way to enjoy the ride is to be here, in the moment, present, fully!
Here's to the Ride!
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