Today I spent some time playing tennis with my 3 grandsons and Liz and Jim. None of us really know how to play tennis, but that doesn't matter. The joy is in playing and spending time with family.

Sometimes, as an adult, it is hard to let go and play, but when you have children around, letting go is a little easier. Playing, leting go, and throwing your head back and laughing harder than you've ever laughed - reaching for the Joy in life. That is what I did today!

Here's to the Journey!